Uppv. Shuttleruns, lätta swingar, squats
Whitten
5 rounds for time of:
22 KB Swing 32/24kg
22 Boxjumps 60/50cm
400m run
22 Burpees
22 Wallballs 9/6kg
Uppv. Shuttleruns, lätta swingar, squats
Whitten
5 rounds for time of:
22 KB Swing 32/24kg
22 Boxjumps 60/50cm
400m run
22 Burpees
22 Wallballs 9/6kg