Uppv. Down & Ups, scap.depr, squats
Teknik. Ringdips
A For time:
50 Burpees
25 Ringdips alt. Boxdips
50 Boxjump overs
25 strikt Pullups
50 Wallballs
25 strikt HSPU alt. Box HSPU
50 Boxjump overs
25 strikt Toes to bar alt. Benlyft
50 Burpees
