Uppv. Bearwalk, hopprep, squats
Teknik.  HSW
AMRAP 30 min
0,5Master Qualifier 18.3
50 Wallballs
100 Double unders
10m HSW  (5 wallclimbs)
100 Double unders
50 Burpees
100 Double unders
10m HSW  (5 wallclimbs)
100 Double unders